How to prep lean meals for the week that will keep you going throughout the day!
We show you how to prep five chicken and sweet potato fries meals.
Ingredients (per meal):
130g Chicken Breast
150g Sweet Potato
1 Tea Spoon Coconut Oil
2 Handfuls of Spinach
50g Green Beans
Sprinkle of chosen spices
Macros (per meal):
Calories - 400
Protein – 47g
Carbs - 37g
Fat – 8g
Sugar – 8g
SOURCE : MYPROTEIN
